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Sessions

Here at Drums4health, we offer more than just a workout. We provide joyful, rhythm-based experiences that improve health, build community spirits and increase positivity. Whether you are looking for a regular group session or a one-off event to energise your team, we have something for everyone.

Weekly cardio drumming sessions

Our core service is our fun, low-impact cardio drumming classes, held weekly in community venues across Devon. These group sessions combine movement, rhythm, and laughter to deliver a full-body workout that improves cardio health, coordination, and overall wellbeing.

  • Suitable for all fitness levels, including seated options
  • Open to ages from teens to seniors
  • Led by an experienced music educator
  • A great way to de-stress, stay active, and meet new people
  • Everyone gets their own set of drumsticks for use during class
  • Optional home practice videos are shared to help you keep the rhythm going between sessions

Our weekly sessions are at the following centres:

  1. Teign Valley community Hall – Monday 6pm
  2. Manor House, Dawlish – Tuesday 5.30pm
  3. Chudleigh Community Primary School -Wednesday 6pm
  4. Scout Hut, Bovey Tracey – Thursday 4pm
  5. Dunchideock Village Hall- Thursday 6pm
  6. Matthews Hall Topsham – Friday 12.15

New locations launching soon across Devon!

Corporate wellbeing and team days

If you are looking for a way to bring your team together, look into our designed corporate wellbeing days. These wellbeing sessions bring teams together through the power of rhythm, exercise and fun. These engaging workshops are perfect for away days, wellness initiatives, or team-building events. They require no musical experience at all, so it is perfect for anyone! Some benefits include:

  • Strengthen team connection in a fun, interactive way
  • Support your organisation’s wellbeing strategy
  • Customisable to your group’s needs and schedule
  • Delivered on-site or at a venue of your choice

Community events and special projects

Drums4health is also available for one-off community events, wellbeing festivals, school programmes, and even custom group experiences. If you are planning something special and want to offer an inclusive, upbeat, and memorable activity, we would love to be part of it. We can tailor our sessions to meet your group’s age, ability, and goals.

Get in touch

If you would like to join a class, book a wellbeing day, or plan a custom event, get in touch with us today and we would be happy to answer any questions you may have!