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About Drums4Health!

At Drums4health, our mission is simple: to empower people of all ages and abilities to improve their physical and mental wellbeing through the joy of rhythm and movement. We believe fitness should be fun, accessible, and inclusive. Whether you are looking to boost your cardio health, reduce stress, or just enjoy some time for yourself, our classes offer a welcoming space where everyone can feel the beat and feel better.

Our history

Drums4health was founded by Tamsin, an experienced music educator who spent many years as a head and director of music in schools. Her journey into cardio drumming began through a collaboration with a specialist European supplier of fitness drums. These beautifully made drums, designed specifically for exercise, sparked the creation of a new kind of wellbeing programme that brings music, movement, and community together.

What began as a small community class has quickly grown into a regional initiative across Devon, with new sessions and locations being added regularly. The response has been overwhelmingly positive, from everyone! It is not just about the workout – our sessions have become social lifelines, full of laughter, friendship, and support.

Our expertise

With a strong background in music education and years of experience leading both individuals and groups, we bring a unique blend of musical skill and wellbeing knowledge to every session. Us at Drums4health understand how to adapt movement for all levels, ensuring that everyone feels successful and included, whether standing or seated.

Each class is carefully structured to combine fitness, rhythm and fun. Participants are also supported with optional practice videos to keep improving between sessions. This thoughtful, professional approach sets us apart from the rest. We are not just offering a fitness class; we are building a movement that celebrates creativity.

Reviews

Tamsin’s Cardio Drumming is an absolute tonic! Not only is it a fun, friendly and relaxed atmosphere, but it really does stretch the brain cells in terms of rhythm and coordination. That, coupled with the physical exertion (which you can adjust to your own body’s ability) is a perfect way of engaging the mind and the body for an hour of worthwhile fun.

Tanya Burns

I absolutely love Tamsin's cardio drumming classes - a great way to exercise, with fun and laughter guaranteed!

Tina Bealing

Wasn’t sure what to expect but I can honestly say this is the most fun you will ever have exercising and it’s guaranteed that you will leave with a smile on your face. Give it a go! It’s addictive!

Trish Harrogate

I have tried Pilates, Zumba, and KeepFit, but none of them compares to the fun of cardio drumming. It's all about exercising to great music, hitting the drum to forget the day's frustrations, and I always finish with a smile on my face.

Pat O

Cardio Drumming with Tamsin is a good feel factor all around. Not only do you practise your drumming skills to great music, but it also involves coordination, exercise,
laughter and a general feeling of well-being. Tamsin is a talented and great teacher. Thank you, Tamsin.

Louise

Cardio Drumming with Tamsin is a good feel factor all around. Not only do you practise your drumming skills to great music, but it also involves coordination, exercise,
laughter and a general feeling of well-being. Tamsin is a talented and great teacher. Thank you, Tamsin.

Louise

I’m so happy I discovered Tamsin’s Drums4Health! I wasn’t sure I would be able to do it or keep up, let alone get the beats, but my fears were alleviated the moment I turned up. It is for all ages and I was made so welcome by Tamsin and the others there, and it really didn’t matter about my ability. But very soon, with Tamsin’s excellent teaching skills I’m improving with every session. Apart from fitness it is such a ‘feel good’ activity I can’t imagine ever missing a session now. So don’t hesitate to come along….it’s the best thing I’ve ever tried

Helen